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Message: <blockquote data-quote="Sirk1313" data-source="post: 548155" data-attributes="member: 77438"><p>Right on...every body, literal body, is different. I have a hard time cutting, while bulking comes easy. I never ever really used supplements, other than some creatine here and there, and sometimes yohimbe pre-workout for the pump and vascular (not to mention, my fiance probably loves it when I have taken it *wink*). Point I am trying to make is, there are very few consistencies from person to person, body to body. Always take a little from everyone and apply it to your routine and see what works for YOU. The one constant that every bodybuilder, trainer, lifter, etc, can all agree on is DIET is #1 priority, and that includes water, water, water, and when you aren't thirsty anymore at all, drink some more. Hydration is key. I am glad the above poster brought it up. Drink a gallon a day.</p></blockquote><p></p>

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